Daily reflection is so much more than the “dear diary” we used to turn to as teenagers to pour out our broken heart about THAT boy (you know the one) and how that relationship would have changed EVERYTHING – if it wasn't for Karen...
Well enough about Karen and boys.
Let’s get into the impact and practice of Dewinter Daily Reflection, shall we?
- Jim Kwik
In order to get to where you want to be and to reach your goals, the first step is to establish what that goal looks like for you.
For example, living a life of freedom can have a completely different meaning depending on who you ask. For some, its working when and where you want, to others its financial independence or spending more time with loved ones or traveling the world.
So, I'll ask you again; what is your goal and what does that mean to you, and furthermore - why is this important to YOU?
When you’ve established this, it’s time for the next question.
Ready?
If you were living that kind of life, if you woke up tomorrow and everything you just wrote had come true, how would you feel and what would this day and this week look like?
And now, here is the plot twist; look at the person you just described (the person who have it all) and compare her day and week ahead to the day and week that your experiencing right now.
What differences can you see? Is there a difference in her beliefs, routines, the way she does life or the people she changes out with?
This is the power and impact of Dewinter Daily Reflection.
By becoming aware of your current patterns, habits and routines you now have the power to, not only recognize them, but also change them by thanking them for their service and replacing them with habits that serve the goal you’ve just established for yourself.
Now, does this actually make a difference in your business?
I'm so happy you asked. By implementing the Daily Reflection as a part of your routine you will start to notice benefits like:
This practise also benefits might the woman behind the brand.
Research has shown a wide range of physical, cognitive, and emotional benefits in those committed to this practice.
Here are some examples:
So how do I get from HERE to THERE?
You start by showing up and keep the promises you made to yourself.
Give the practice of Daily reflection a 21 day trail and then go back and reflect on the impact it’s had on your life and the goals you set for yourself.
Feeling like “I can’t do it on my own!”
No problem.
Head over to the “Vision coaching” page and sign up for some personal coaching and guides during your transition
